Mind on your Money, Money on your Mind with Quan Ho

Mind on your Money, Money on your Mind with Quan Ho

Qwan has a BSc degree and a postgraduate diploma in financial planning law and is certified as a financial planner and coach. He believes that how we relate to and feel about money, has a significant impact on our mental wellbeing. Using a framework he developed...
The Brain Gain – Good Food & Sleep for Mental Health

The Brain Gain – Good Food & Sleep for Mental Health

Join the Chev for an informative and inspiring Zoom panel discussion – The Brain Gain: How the food we eat and the amount of sleep we get impact our mental health. Featuring: Renowned dietician, Ashley Solomon, also known as “Ash the dietitian” is...